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Our Treatments

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TruFit Massage

  • TruFit Massage is our signature custom massage bringing blading, cupping, and deep tissue all into one service! This is TRUly the best of both worlds for athletes, weekend warriors, and desk jockeys alike. This service will free you from common aches and pains, increase performance, improve mobility and flexibility, improve circulation, and promote detoxification. 

Massage

Cupping

Used to pull stagnant fluid and blood from the muscle tissue while stretching the facia and other tissues. Cupping may result in marks that range from light pink to almost black.

Sports massage on leg

Deep Tissue Massage

  • Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.

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Blading

  • Fascial blading is a form of gentle, instrument assisted soft tissue mobilization. The blade itself acts as an extension of the practitioner’s hands and allows the therapist to gently identify and breakdown scar tissue adhesions and fascial restrictions. The fascial blade gently breaks-down the scar tissue, both externally and internally, thus correcting joint function, reducing pain, improving flexibility and normalizing posture and core stability.